Even though I was craving a smoothie this morning (go figure, that is what happened the last time I finished the cleanse) I made some oatmeal. I didn’t make the smoothie because I was so cold already. That was the only issue I had with the cleanse this time. I dreaded drinking the smoothies because I was already freeeeeeeezing. I would sit in front of my space heater, in 3 shirts, & sweatpants shivering while I drank my frozen beverage!
In this bowl was the following:
- 1/2 cup old fashioned oats
- 3/4 cup unsweetened almond milk
- 1 tsp. Ideal brown sugar blend
- several shakes of cinnamon
- 1 tbsp. Mara Natha (I always call it Martha Nartha….) almond butter.
I microwaved the oats and the milk for two minutes and then added the other things. It was the most delicious thing I have ever eaten! Ok…..maybe that’s the cleanse talking. So glad my taste buds have reset.
I have about a bazillion things to do today so I better get started! I’ve got 80’s cardio radio blasting…the sun is shining & the high is supposed to be 59!!!!